Lovely app

Marks message is a gift to all beings everywhere. This simple app guides you through a beautiful, gentle, flowing practice appropriate for all body types and levels of ability.

The only thing that would make this app better would be a tracker showing when you began the promise and your consistency through the 3 months of recommended daily practice.

However, I should note that this is a practice for every single day. For the rest of your life. As simple as brushing your teeth and taking a shower.

lisalisacash about iPromise